11.9 km | 01:44:32 | 08:47/km日期: 2017-03-16 17:33 - 地點: 萬年溪 - 天氣: 涼冷 - 卡路里: 707 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'57" / 06'41" / 07'20" / 08'48" / 07'46" / 05'58" / 08'00" / 07'54" / 07'33" / 10'29" / 09'42" / 19'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'34") | 1023 / 1023 |
2 | | 06'42" (+00'24") | 1014 / 2037 |
3 | | 07'21" (+01'03") | 995 / 3033 |
4 | | 08'41" (+02'23") | 1000 / 4034 |
5 | | 07'47" (+01'29") | 1008 / 5042 |
6 | | 06'18" | 1007 / 6050 |
7 | | 07'38" (+01'20") | 1006 / 7056 |
8 | | 08'07" (+01'49") | 991 / 8048 |
9 | | 07'53" (+01'35") | 1016 / 9065 |
10 | | 09'52" (+03'34") | 1020 / 10085 |
11 | | 09'38" (+03'20") | 996 / 11081 |
12 | | 18'31" (+12'13") | 919 / 12001 |
3月累積里程 :
74.40 km NIKE FLEX 2016 RUN 累積 :
102.8 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'41" | 00:13'38" |
3 | 07'20" | 00:20'58" |
4 | 08'48" | 00:29'46" |
5 | 07'46" | 00:37'32" |
6 | 05'58" | 00:43'30" |
7 | 08'00" | 00:51'30" |
8 | 07'54" | 00:59'24" |
9 | 07'33" | 01:06'57" |
10 | 10'29" | 01:17'26" |
11 | 09'42" | 01:27'08" |
11.9 | 19'19" | 01:44'32" |