10.1 km | 01:00:46 | 05:59/km日期: 2017-08-02 22:36 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 05'48" / 05'39" / 06'01" / 06'03" / 06'05" / 05'59" / 06'06" / 06'06" / 06'06" / 06'08" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'27") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 1000 / 10000 |
| 11 | | 05'05" | 149 / 10149 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 06'01" | 00:17'28" |
| 4 | 06'03" | 00:23'31" |
| 5 | 06'05" | 00:29'36" |
| 6 | 05'59" | 00:35'35" |
| 7 | 06'06" | 00:41'41" |
| 8 | 06'06" | 00:47'47" |
| 9 | 06'06" | 00:53'53" |
| 10 | 06'08" | 01:00'01" |
| 10.1 | 05'07" | 01:00'47" |
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