11.0 km | 01:12:14 | 06:33/km日期: 2017-08-02 20:30 - 地點: 823公園 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 13098 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 07'00" / 06'30" / 06'28" / 06'47" / 06'31" / 06'39" / 06'37" / 06'30" / 06'21" / 06'31" / 06'13" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'48") | 1002 / 1002 | 180 / 79 |
| 2 | | 06'29" (+00'18") | 1001 / 2003 | 183 / 83 |
| 3 | | 06'27" (+00'16") | 1002 / 3005 | 182 / 84 |
| 4 | | 06'45" (+00'34") | 1002 / 4008 | 179 / 82 |
| 5 | | 06'31" (+00'20") | 1008 / 5016 | 181 / 84 |
| 6 | | 06'36" (+00'25") | 1007 / 6024 | 180 / 83 |
| 7 | | 06'34" (+00'23") | 1005 / 7029 | 182 / 83 |
| 8 | | 06'25" (+00'14") | 1001 / 8031 | 182 / 85 |
| 9 | | 06'24" (+00'13") | 1000 / 9032 | 182 / 85 |
| 10 | | 06'29" (+00'18") | 1000 / 10032 | 180 / 85 |
| 11 | | 06'11" | 1004 / 11037 | 180 / 89 |
8月累積里程 : 442.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'30" | 00:13'30" |
| 3 | 06'28" | 00:19'58" |
| 4 | 06'47" | 00:26'45" |
| 5 | 06'31" | 00:33'16" |
| 6 | 06'39" | 00:39'55" |
| 7 | 06'37" | 00:46'32" |
| 8 | 06'30" | 00:53'02" |
| 9 | 06'21" | 00:59'23" |
| 10 | 06'31" | 01:05'54" |
| 11 | 06'13" | 01:12'07" |
| 11.0 | 08'02" | 01:12'14" |
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