10.1 km | 00:58:29 | 05:48/km日期: 2017-08-01 22:14 - 卡路里: 727 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'44" / 05'39" / 05'49" / 05'45" / 05'47" / 05'49" / 05'51" / 05'48" / 05'56" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'05") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 05'56" (+00'18") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'28" | 67 / 10067 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'45" | 00:22'57" |
| 5 | 05'47" | 00:28'44" |
| 6 | 05'49" | 00:34'33" |
| 7 | 05'51" | 00:40'24" |
| 8 | 05'48" | 00:46'12" |
| 9 | 05'56" | 00:52'08" |
| 10 | 06'00" | 00:58'08" |
| 10.1 | 05'26" | 00:58'30" |
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