13.1 km | 01:18:28 | 05:59/km日期: 2017-07-26 20:09 - 平均心率: 166 - 卡路里: 865 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85%
Pace: 06'23" / 06'01" / 05'58" / 05'58" / 05'59" / 05'52" / 05'50" / 06'01" / 05'54" / 05'39" / 05'19" / 06'26" / 06'30" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'03") | 1000 / 1000 |
| 2 | | 06'00" (+00'41") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'58" (+00'39") | 1000 / 5000 |
| 6 | | 05'52" (+00'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'30") | 1000 / 7000 |
| 8 | | 06'01" (+00'42") | 1000 / 8000 |
| 9 | | 05'53" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 06'25" (+01'06") | 1000 / 12000 |
| 13 | | 06'30" (+01'11") | 1000 / 13000 |
| 14 | | 06'16" (+00'57") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 43.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'58" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 05'52" | 00:36'11" |
| 7 | 05'50" | 00:42'01" |
| 8 | 06'01" | 00:48'02" |
| 9 | 05'54" | 00:53'56" |
| 10 | 05'39" | 00:59'35" |
| 11 | 05'19" | 01:04'54" |
| 12 | 06'26" | 01:11'20" |
| 13 | 06'30" | 01:17'50" |
| 13.1 | 06'23" | 01:18'29" |
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