10.0 km | 01:02:12 | 06:12/km日期: 2017-08-02 18:19 - 平均心率: 159 - 卡路里: 691 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'05" / 05'52" / 05'57" / 06'02" / 06'13" / 06'11" / 06'26" / 06'25" / 06'35" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'25" (+00'34") | 1000 / 7000 |
| 8 | | 06'25" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+00'44") | 1000 / 9000 |
| 10 | | 06'23" (+00'32") | 1000 / 10000 |
| 11 | | 05'31" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
107.49 km 
Mizuno Wave Rider 19 累積 :
751.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'02" | 00:23'56" |
| 5 | 06'13" | 00:30'09" |
| 6 | 06'11" | 00:36'20" |
| 7 | 06'26" | 00:42'46" |
| 8 | 06'25" | 00:49'11" |
| 9 | 06'35" | 00:55'46" |
| 10 | 06'24" | 01:02'10" |
| 10.0 | 05'37" | 01:02'13" |
展開計圈分析
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