7.0 km | 00:37:56 | 05:24/km日期: 2017-07-24 18:11 - 卡路里: 532 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'08" / 05'10" / 07'26" / 08'09" / 09'42" / 08'35" / 08'13" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'10" (+00'03") | 1000 / 2000 |
3 | | 05'22" (+00'15") | 1000 / 3000 |
4 | | 05'20" (+00'13") | 1000 / 4000 |
5 | | 05'38" (+00'31") | 1000 / 5000 |
6 | | 05'37" (+00'30") | 1000 / 6000 |
7 | | 05'35" (+00'28") | 1000 / 7000 |
8 | | 04'29" | 17 / 7017 |
7月累積里程 : 48.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 07'26" | 00:17'44" |
4 | 08'09" | 00:25'53" |
5 | 09'42" | 00:35'35" |
6 | 08'35" | 00:44'10" |
7 | 08'13" | 00:52'23" |
7.0 | 04'47" | 00:52'28" |