16.4 km | 01:59:11 | 07:17/km日期: 2017-07-08 05:34 - 卡路里: 1378 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 09'12" / 08'26" / 07'29" / 07'40" / 07'10" / 08'31" / 06'46" / 06'39" / 06'25" / 06'19" / 06'32" / 07'30" / 06'20" / 06'02" / 07'53" / 07'09" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'07") | 5009 / 5009 |
| 2 | | 06'55" (+00'04") | 5014 / 10024 |
| 3 | | 06'51" | 5041 / 15066 |
| 4 | | 07'12" (+00'21") | 1371 / 16437 |
7月累積里程 : 219.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'26" | 00:17'38" |
| 3 | 07'29" | 00:25'07" |
| 4 | 07'40" | 00:32'47" |
| 5 | 07'10" | 00:39'57" |
| 6 | 08'31" | 00:48'28" |
| 7 | 06'46" | 00:55'14" |
| 8 | 06'39" | 01:01'53" |
| 9 | 06'25" | 01:08'18" |
| 10 | 06'19" | 01:14'37" |
| 11 | 06'32" | 01:21'09" |
| 12 | 07'30" | 01:28'39" |
| 13 | 06'20" | 01:34'59" |
| 14 | 06'02" | 01:41'01" |
| 15 | 07'53" | 01:48'54" |
| 16 | 07'09" | 01:56'03" |
| 16.4 | 08'46" | 01:59'11" |
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