11.0 km | 01:42:29 | 09:18/km日期: 2017-07-23 08:08 - 總爬升: 407 m - 卡路里: 773 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'24" / 06'45" / 06'56" / 09'05" / 07'59" / 10'43" / 10'34" / 20'41" / 19'44" / 05'55" / 12'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'29") | 1000 / 1000 |
2 | | 06'45" (+00'51") | 1000 / 2000 |
3 | | 06'56" (+01'02") | 1000 / 3000 |
4 | | 09'04" (+03'10") | 1000 / 4000 |
5 | | 07'58" (+02'04") | 1000 / 5000 |
6 | | 08'51" (+02'57") | 1000 / 6000 |
7 | | 10'32" (+04'38") | 1000 / 7000 |
8 | | 14'34" (+08'40") | 1000 / 8000 |
9 | | 12'32" (+06'38") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 12'51" (+06'57") | 1000 / 11000 |
12 | | 07'59" (+02'05") | 5 / 11005 |
7月累積里程 :
104.69 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'45" | 00:13'09" |
3 | 06'56" | 00:20'05" |
4 | 09'05" | 00:29'10" |
5 | 07'59" | 00:37'09" |
6 | 10'43" | 00:47'52" |
7 | 10'34" | 00:58'26" |
8 | 20'41" | 01:19'07" |
9 | 19'44" | 01:38'51" |
10 | 05'55" | 01:44'46" |
11 | 12'51" | 01:57'37" |
11.0 | 06'31" | 01:57'39" |