42.8 km | 05:16:37 | 07:23/km日期: 2017-07-23 03:36 - 總爬升: 268 m - 卡路里: 2311 Cal - 總步數: 50435 - 平均步頻: 159 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'05" / 06'10" / 06'12" / 06'08" / 06'22" / 06'30" / 06'33" / 06'32" / 06'35" / 06'40" / 06'50" / 06'40" / 07'45" / 07'00" / 06'40" / 06'18" / 06'28" / 06'11" / 07'05" / 07'17" / 06'30" / 15'06" / 08'08" / 08'20" / 07'24" / 07'42" / 08'30" / 07'51" / 07'31" / 07'50" / 06'46" / 10'17" / 06'50" / 06'50" / 07'08" / 07'13" / 07'48" / 06'59" / 07'00" / 10'49" / 07'39" / 07'34" / 08'33" /
7月累積里程 :
269.03 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'12" | 00:18'27" |
| 4 | 06'08" | 00:24'35" |
| 5 | 06'22" | 00:30'57" |
| 6 | 06'30" | 00:37'27" |
| 7 | 06'33" | 00:44'00" |
| 8 | 06'32" | 00:50'32" |
| 9 | 06'35" | 00:57'07" |
| 10 | 06'40" | 01:03'47" |
| 11 | 06'50" | 01:10'37" |
| 12 | 06'40" | 01:17'17" |
| 13 | 07'45" | 01:25'02" |
| 14 | 07'00" | 01:32'02" |
| 15 | 06'40" | 01:38'42" |
| 16 | 06'18" | 01:45'00" |
| 17 | 06'28" | 01:51'28" |
| 18 | 06'11" | 01:57'39" |
| 19 | 07'05" | 02:04'44" |
| 20 | 07'17" | 02:12'01" |
| 21 | 06'30" | 02:18'31" |
| 22 | 15'06" | 02:33'37" |
| 23 | 08'08" | 02:41'45" |
| 24 | 08'20" | 02:50'05" |
| 25 | 07'24" | 02:57'29" |
| 26 | 07'42" | 03:05'11" |
| 27 | 08'30" | 03:13'41" |
| 28 | 07'51" | 03:21'32" |
| 29 | 07'31" | 03:29'03" |
| 30 | 07'50" | 03:36'53" |
| 31 | 06'46" | 03:43'39" |
| 32 | 10'17" | 03:53'56" |
| 33 | 06'50" | 04:00'46" |
| 34 | 06'50" | 04:07'36" |
| 35 | 07'08" | 04:14'44" |
| 36 | 07'13" | 04:21'57" |
| 37 | 07'48" | 04:29'45" |
| 38 | 06'59" | 04:36'44" |
| 39 | 07'00" | 04:43'44" |
| 40 | 10'49" | 04:54'33" |
| 41 | 07'39" | 05:02'12" |
| 42 | 07'34" | 05:09'46" |
| 42.8 | 08'33" | 05:16'37" |
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