43.6 km | 05:14:47 | 07:13/km日期: 2017-07-16 03:37 - 總爬升: 255 m - 卡路里: 2666 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'49" / 06'37" / 06'28" / 06'24" / 06'32" / 06'33" / 06'29" / 06'31" / 06'38" / 06'27" / 06'39" / 06'34" / 06'55" / 06'42" / 06'25" / 06'13" / 06'12" / 05'58" / 06'45" / 07'15" / 06'12" / 10'21" / 09'01" / 08'25" / 07'25" / 07'32" / 07'04" / 08'14" / 07'16" / 06'38" / 07'19" / 15'53" / 06'29" / 06'15" / 06'56" / 06'30" / 07'00" / 07'10" / 07'01" / 08'25" / 07'29" / 07'49" / 07'10" / 07'14" /
7月累積里程 :
269.03 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'37" | 00:13'26" |
3 | 06'28" | 00:19'54" |
4 | 06'24" | 00:26'18" |
5 | 06'32" | 00:32'50" |
6 | 06'33" | 00:39'23" |
7 | 06'29" | 00:45'52" |
8 | 06'31" | 00:52'23" |
9 | 06'38" | 00:59'01" |
10 | 06'27" | 01:05'28" |
11 | 06'39" | 01:12'07" |
12 | 06'34" | 01:18'41" |
13 | 06'55" | 01:25'36" |
14 | 06'42" | 01:32'18" |
15 | 06'25" | 01:38'43" |
16 | 06'13" | 01:44'56" |
17 | 06'12" | 01:51'08" |
18 | 05'58" | 01:57'06" |
19 | 06'45" | 02:03'51" |
20 | 07'15" | 02:11'06" |
21 | 06'12" | 02:17'18" |
22 | 10'21" | 02:27'39" |
23 | 09'01" | 02:36'40" |
24 | 08'25" | 02:45'05" |
25 | 07'25" | 02:52'30" |
26 | 07'32" | 03:00'02" |
27 | 07'04" | 03:07'06" |
28 | 08'14" | 03:15'20" |
29 | 07'16" | 03:22'36" |
30 | 06'38" | 03:29'14" |
31 | 07'19" | 03:36'33" |
32 | 15'53" | 03:52'26" |
33 | 06'29" | 03:58'55" |
34 | 06'15" | 04:05'10" |
35 | 06'56" | 04:12'06" |
36 | 06'30" | 04:18'36" |
37 | 07'00" | 04:25'36" |
38 | 07'10" | 04:32'46" |
39 | 07'01" | 04:39'47" |
40 | 08'25" | 04:48'12" |
41 | 07'29" | 04:55'41" |
42 | 07'49" | 05:03'30" |
43 | 07'10" | 05:10'40" |
43.6 | 07'13" | 05:14'47" |