14.9 km | 07:40:22 | 30:55/km日期: 2017-07-08 23:30 - 平均心率: 96 - 卡路里: 448 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 35'38" / 05'47" / 01'35" / 03'50" / 10'38" / 01'20" / 02'13" / 39'28" / 01'24" / 01'26" / 110'28" / 72'53" / 75'13" / 66'58" / 35'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'18" (+34'57") | 0 / 0 |
| 2 | | 33'00" (+31'39") | 0 / 1 |
| 3 | | 01:32'34" (+31'13") | 109 / 111 |
| 4 | | 02:48'00" (+46'39") | 0 / 111 |
| 5 | | 03:00'20" (+58'59") | 0 / 111 |
| 6 | | 26'56" (+25'35") | 1000 / 1111 |
| 7 | | 21'00" (+19'39") | 7 / 1119 |
| 8 | | 04'15" (+02'54") | 1000 / 2119 |
| 9 | | 01'31" (+00'10") | 1000 / 3119 |
| 10 | | 04'29" (+03'08") | 1000 / 4119 |
| 11 | | 09'58" (+08'37") | 1000 / 5119 |
| 12 | | 01'21" | 1000 / 6119 |
| 13 | | 11'22" (+10'01") | 1000 / 7119 |
| 14 | | 30'17" (+28'56") | 1000 / 8119 |
| 15 | | 01'23" (+00'02") | 1000 / 9119 |
| 16 | | 01'40" (+00'19") | 1000 / 10119 |
| 17 | | 01:56'46" (+55'25") | 1000 / 11119 |
| 18 | | 01:07'25" (+06'04") | 1000 / 12119 |
| 19 | | 01:20'32" (+19'11") | 1000 / 13119 |
| 20 | | 01:02'11" (+00'50") | 1000 / 14119 |
| 21 | | 38'44" (+37'23") | 768 / 14887 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 :
79.08 km 
HOKA X-40 累積 :
8236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'38" | 00:35'38" |
| 2 | 05'47" | 00:41'25" |
| 3 | 01'35" | 00:43'00" |
| 4 | 03'50" | 00:46'50" |
| 5 | 10'38" | 00:57'28" |
| 6 | 01'20" | 00:58'48" |
| 7 | 02'13" | 01:01'01" |
| 8 | 39'28" | 01:40'29" |
| 9 | 01'24" | 01:41'53" |
| 10 | 01'26" | 01:43'19" |
| 11 | 110'28" | 03:33'47" |
| 12 | 72'53" | 04:46'40" |
| 13 | 75'13" | 06:01'53" |
| 14 | 66'58" | 07:08'51" |
| 14.9 | 35'08" | 07:40'03" |
展開計圈分析
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