42.2 km | 04:51:00 | 06:53/km日期: 2017-07-08 16:31 - 總爬升: 219 m - 卡路里: 2280 Cal - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'23" / 06'56" / 07'24" / 05'17" / 05'35" / 06'40" / 05'41" / 07'40" / 06'06" / 05'18" / 06'16" / 05'42" / 06'59" / 06'48" / 06'24" / 06'43" / 07'25" / 06'45" / 06'24" / 07'31" / 06'11" / 07'11" / 06'34" / 08'08" / 07'23" / 07'03" / 07'08" / 06'34" / 08'13" / 09'47" / 06'27" / 06'40" / 07'09" / 07'22" / 08'06" / 05'50" / 06'31" / 07'58" / 07'39" / 07'02" / 06'18" / 06'24" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'03") | 990 / 990 |
2 | | 06'58" (+01'41") | 1010 / 2001 |
3 | | 07'19" (+02'02") | 998 / 2999 |
4 | | 05'17" | 1014 / 4014 |
5 | | 05'38" (+00'21") | 990 / 5004 |
6 | | 06'39" (+01'22") | 1002 / 6006 |
7 | | 05'38" (+00'21") | 1007 / 7014 |
8 | | 07'46" (+02'29") | 1007 / 8021 |
9 | | 05'58" (+00'41") | 1004 / 9026 |
10 | | 05'19" (+00'02") | 999 / 10025 |
11 | | 06'17" (+01'00") | 996 / 11022 |
12 | | 05'40" (+00'23") | 1005 / 12028 |
13 | | 06'59" (+01'42") | 1011 / 13039 |
14 | | 06'59" (+01'42") | 1004 / 14044 |
15 | | 06'12" (+00'55") | 997 / 15041 |
16 | | 06'41" (+01'24") | 1000 / 16041 |
17 | | 07'27" (+02'10") | 1006 / 17048 |
18 | | 06'44" (+01'27") | 1004 / 18053 |
19 | | 06'23" (+01'06") | 1004 / 19058 |
20 | | 07'31" (+02'14") | 997 / 20056 |
21 | | 06'13" (+00'56") | 1007 / 21063 |
22 | | 07'09" (+01'52") | 992 / 22056 |
23 | | 06'37" (+01'20") | 1006 / 23062 |
24 | | 08'03" (+02'46") | 1000 / 24062 |
25 | | 07'21" (+02'04") | 1002 / 25065 |
26 | | 07'02" (+01'45") | 1003 / 26069 |
27 | | 07'06" (+01'49") | 1026 / 27095 |
28 | | 06'47" (+01'30") | 999 / 28094 |
29 | | 08'11" (+02'54") | 1011 / 29106 |
30 | | 10'01" (+04'44") | 1002 / 30109 |
31 | | 06'05" (+00'48") | 1003 / 31112 |
32 | | 06'32" (+01'15") | 995 / 32108 |
33 | | 07'06" (+01'49") | 1005 / 33113 |
34 | | 08'13" (+02'56") | 1013 / 34127 |
35 | | 07'18" (+02'01") | 1001 / 35129 |
36 | | 05'43" (+00'26") | 1003 / 36132 |
37 | | 07'23" (+02'06") | 990 / 37123 |
38 | | 07'05" (+01'48") | 1025 / 38149 |
39 | | 07'40" (+02'23") | 1010 / 39160 |
40 | | 07'10" (+01'53") | 995 / 40155 |
41 | | 06'05" (+00'48") | 1033 / 41189 |
42 | | 06'50" (+01'33") | 1011 / 42200 |
43 | | 04'13" | 208 / 42409 |
7月累積里程 : 63.45 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'56" | 00:14'19" |
3 | 07'24" | 00:21'43" |
4 | 05'17" | 00:27'00" |
5 | 05'35" | 00:32'35" |
6 | 06'40" | 00:39'15" |
7 | 05'41" | 00:44'56" |
8 | 07'40" | 00:52'36" |
9 | 06'06" | 00:58'42" |
10 | 05'18" | 01:04'00" |
11 | 06'16" | 01:10'16" |
12 | 05'42" | 01:15'58" |
13 | 06'59" | 01:22'57" |
14 | 06'48" | 01:29'45" |
15 | 06'24" | 01:36'09" |
16 | 06'43" | 01:42'52" |
17 | 07'25" | 01:50'17" |
18 | 06'45" | 01:57'02" |
19 | 06'24" | 02:03'26" |
20 | 07'31" | 02:10'57" |
21 | 06'11" | 02:17'08" |
22 | 07'11" | 02:24'19" |
23 | 06'34" | 02:30'53" |
24 | 08'08" | 02:39'01" |
25 | 07'23" | 02:46'24" |
26 | 07'03" | 02:53'27" |
27 | 07'08" | 03:00'35" |
28 | 06'34" | 03:07'09" |
29 | 08'13" | 03:15'22" |
30 | 09'47" | 03:25'09" |
31 | 06'27" | 03:31'36" |
32 | 06'40" | 03:38'16" |
33 | 07'09" | 03:45'25" |
34 | 07'22" | 03:52'47" |
35 | 08'06" | 04:00'53" |
36 | 05'50" | 04:06'43" |
37 | 06'31" | 04:13'14" |
38 | 07'58" | 04:21'12" |
39 | 07'39" | 04:28'51" |
40 | 07'02" | 04:35'53" |
41 | 06'18" | 04:42'11" |
42 | 06'24" | 04:48'35" |
42.2 | 10'59" | 04:51'00" |