10.7 km | 00:54:39 | 05:07/km日期: 2013-11-20 21:38 - 卡路里: 518 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'06" / 04'57" / 04'46" / 04'49" / 05'10" / 05'19" / 05'20" / 05'23" / 05'20" / 05'30" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'03") | 407 / 407 |
2 | | 05'11" (+00'10") | 407 / 815 |
3 | | 05'06" (+00'05") | 407 / 1222 |
4 | | 05'09" (+00'08") | 407 / 1630 |
5 | | 05'06" (+00'05") | 407 / 2038 |
6 | | 05'01" | 407 / 2445 |
7 | | 05'01" | 407 / 2853 |
8 | | 05'01" | 407 / 3261 |
9 | | 05'09" (+00'08") | 407 / 3668 |
10 | | 05'09" (+00'08") | 407 / 4076 |
11 | | 05'18" (+00'17") | 407 / 4484 |
12 | | 05'26" (+00'25") | 407 / 4891 |
13 | | 05'26" (+00'25") | 407 / 5299 |
14 | | 05'18" (+00'17") | 407 / 5707 |
15 | | 05'23" (+00'22") | 407 / 6114 |
16 | | 05'43" (+00'42") | 407 / 6522 |
17 | | 05'26" (+00'25") | 407 / 6930 |
18 | | 05'21" (+00'20") | 407 / 7337 |
19 | | 05'33" (+00'32") | 407 / 7745 |
20 | | 05'18" (+00'17") | 407 / 8153 |
21 | | 05'33" (+00'32") | 407 / 8560 |
22 | | 05'28" (+00'27") | 407 / 8968 |
23 | | 05'31" (+00'30") | 407 / 9376 |
24 | | 05'36" (+00'35") | 407 / 9783 |
25 | | 05'40" (+00'39") | 407 / 10191 |
26 | | 00'53" | 407 / 10599 |
11月累積里程 : 71.28 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 04'46" | 00:14'49" |
4 | 04'49" | 00:19'38" |
5 | 05'10" | 00:24'48" |
6 | 05'19" | 00:30'07" |
7 | 05'20" | 00:35'27" |
8 | 05'23" | 00:40'50" |
9 | 05'20" | 00:46'10" |
10 | 05'30" | 00:51'40" |
10.7 | 04'27" | 00:54'39" |