12.1 km | 01:06:31 | 05:30/km日期: 2017-07-19 17:20 - 卡路里: 782 Cal - 總步數: 13170 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'45" / 05'35" / 05'38" / 05'17" / 05'21" / 05'25" / 05'23" / 05'21" / 05'38" / 05'24" / 05'28" / 05'33" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'27") | 1007 / 1007 | 168 / 102 |
| 2 | | 05'45" (+00'27") | 1007 / 2014 | 168 / 102 |
| 3 | | 05'45" (+00'27") | 1007 / 3021 | 168 / 102 |
| 4 | | 05'36" (+00'18") | 995 / 4017 | 171 / 104 |
| 5 | | 05'37" (+00'19") | 1002 / 5019 | 167 / 105 |
| 6 | | 05'18" | 996 / 6015 | 168 / 111 |
| 7 | | 05'21" (+00'03") | 1007 / 7023 | 168 / 110 |
| 8 | | 05'27" (+00'09") | 992 / 8015 | 166 / 109 |
| 9 | | 05'23" (+00'05") | 1006 / 9021 | 170 / 108 |
| 10 | | 05'22" (+00'04") | 1003 / 10024 | 168 / 110 |
| 11 | | 05'43" (+00'25") | 993 / 11018 | 166 / 105 |
| 12 | | 05'24" (+00'06") | 1003 / 12021 | 168 / 109 |
| 13 | | 05'25" (+00'07") | 995 / 13016 | 170 / 108 |
| 14 | | 05'35" (+00'17") | 1000 / 14017 | 167 / 106 |
7月累積里程 : 90.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'17" | 00:22'15" |
| 5 | 05'21" | 00:27'36" |
| 6 | 05'25" | 00:33'01" |
| 7 | 05'23" | 00:38'24" |
| 8 | 05'21" | 00:43'45" |
| 9 | 05'38" | 00:49'23" |
| 10 | 05'24" | 00:54'47" |
| 11 | 05'28" | 01:00'15" |
| 12 | 05'33" | 01:05'48" |
| 12.1 | 09'50" | 01:06'31" |
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