10.0 km | 00:47:43 | 04:45/km日期: 2017-07-18 20:04 - 卡路里: 540 Cal - 總步數: 7930 - 平均步頻: 166 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 77%
Pace: 04'43" / 04'38" / 04'43" / 04'40" / 04'37" / 04'42" / 04'43" / 04'52" / 04'56" / 05'04" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'10") | 1000 / 1000 | 164 / 128 |
| 2 | | 04'39" (+00'06") | 1007 / 2008 | 164 / 130 |
| 3 | | 04'40" (+00'07") | 1009 / 3017 | 164 / 130 |
| 4 | | 04'37" (+00'04") | 1007 / 4025 | 165 / 130 |
| 5 | | 04'33" | 1000 / 5026 | 166 / 131 |
| 6 | | 04'42" (+00'09") | 1007 / 6034 | 164 / 128 |
| 7 | | 04'40" (+00'07") | 1007 / 7042 | 167 / 127 |
| 8 | | 04'49" (+00'16") | 1007 / 8049 | 167 / 123 |
| 9 | | 04'55" (+00'22") | 1000 / 9049 | 166 / 122 |
| 10 | | 05'02" (+00'29") | 1003 / 10053 | 167 / 118 |
7月累積里程 :
68.19 km 
mizuno 20 累積 :
1191.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'38" | 00:09'21" |
| 3 | 04'43" | 00:14'04" |
| 4 | 04'40" | 00:18'44" |
| 5 | 04'37" | 00:23'21" |
| 6 | 04'42" | 00:28'03" |
| 7 | 04'43" | 00:32'46" |
| 8 | 04'52" | 00:37'38" |
| 9 | 04'56" | 00:42'34" |
| 10 | 05'04" | 00:47'38" |
| 10.0 | 06'10" | 00:47'43" |
展開計圈分析
留言 
