8.9 km | 00:49:10 | 05:30/km日期: 2017-07-09 17:04 - 總爬升: 335 m - 卡路里: 611 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 04'42" / 04'37" / 05'21" / 05'09" / 05'16" / 05'32" / 06'01" / 05'12" / 06'11" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'01") | 1002 / 1002 |
| 2 | | 04'40" | 1067 / 2070 |
| 3 | | 05'06" (+00'26") | 1029 / 3099 |
| 4 | | 05'14" (+00'34") | 1000 / 4099 |
| 5 | | 05'31" (+00'51") | 1004 / 5104 |
| 6 | | 05'32" (+00'52") | 1038 / 6143 |
| 7 | | 05'59" (+01'19") | 991 / 7135 |
| 8 | | 05'15" (+00'35") | 1140 / 8275 |
| 9 | | 06'12" (+01'32") | 927 / 9202 |
7月累積里程 :
56.66 km 
美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'37" | 00:09'19" |
| 3 | 05'21" | 00:14'40" |
| 4 | 05'09" | 00:19'49" |
| 5 | 05'16" | 00:25'05" |
| 6 | 05'32" | 00:30'37" |
| 7 | 06'01" | 00:36'38" |
| 8 | 05'12" | 00:41'50" |
| 9 | 06'11" | 00:48'01" |
| 8.9 | -16'-25" | 00:49'10" |
展開計圈分析
留言 
