12.6 km | 01:13:51 | 05:50/km日期: 2017-07-12 18:56 - 平均心率: 83 - 卡路里: 667 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(7)
Pace: 06'55" / 06'12" / 06'11" / 06'13" / 06'07" / 05'49" / 05'38" / 05'44" / 05'34" / 05'13" / 05'16" / 05'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'39") | 998 / 998 |
| 2 | | 06'12" (+00'58") | 1004 / 2002 |
| 3 | | 06'10" (+00'56") | 1008 / 3011 |
| 4 | | 06'15" (+01'01") | 996 / 4007 |
| 5 | | 06'03" (+00'49") | 1011 / 5019 |
| 6 | | 05'50" (+00'36") | 995 / 6014 |
| 7 | | 05'37" (+00'23") | 1006 / 7021 |
| 8 | | 05'44" (+00'30") | 998 / 8020 |
| 9 | | 05'33" (+00'19") | 1001 / 9021 |
| 10 | | 05'14" | 1010 / 10031 |
| 11 | | 05'14" | 1001 / 11033 |
| 12 | | 05'14" | 1001 / 12035 |
| 13 | | 05'29" (+00'15") | 648 / 12684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
237.41 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'11" | 00:19'18" |
| 4 | 06'13" | 00:25'31" |
| 5 | 06'07" | 00:31'38" |
| 6 | 05'49" | 00:37'27" |
| 7 | 05'38" | 00:43'05" |
| 8 | 05'44" | 00:48'49" |
| 9 | 05'34" | 00:54'23" |
| 10 | 05'13" | 00:59'36" |
| 11 | 05'16" | 01:04'52" |
| 12 | 05'15" | 01:10'07" |
| 12.6 | 05'47" | 01:13'51" |
展開計圈分析
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