10.0 km | 00:56:00 | 05:35/km日期: 2017-07-09 17:09 - 卡路里: 649 Cal - 總步數: 9276 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'30" / 05'28" / 05'21" / 05'27" / 05'43" / 05'35" / 05'49" / 05'35" / 05'32" / 05'35" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'08") | 1006 / 1006 | 167 / 109 |
2 | | 05'34" (+00'15") | 999 / 2005 | 167 / 106 |
3 | | 05'19" | 1003 / 3009 | 168 / 111 |
4 | | 05'30" (+00'11") | 990 / 3999 | 165 / 110 |
5 | | 05'45" (+00'26") | 1006 / 5006 | 165 / 104 |
6 | | 05'35" (+00'16") | 1000 / 6006 | 167 / 106 |
7 | | 05'51" (+00'32") | 993 / 7000 | 156 / 108 |
8 | | 05'36" (+00'17") | 1002 / 8002 | 167 / 106 |
9 | | 05'35" (+00'16") | 1000 / 9002 | 165 / 108 |
10 | | 05'33" (+00'14") | 1001 / 10004 | 166 / 107 |
11 | | 06'44" (+01'25") | 19 / 10024 | 150 / 99 |
7月累積里程 : 90.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'21" | 00:16'19" |
4 | 05'27" | 00:21'46" |
5 | 05'43" | 00:27'29" |
6 | 05'35" | 00:33'04" |
7 | 05'49" | 00:38'53" |
8 | 05'35" | 00:44'28" |
9 | 05'32" | 00:50'00" |
10 | 05'35" | 00:55'35" |
10.0 | 16'56" | 00:56'00" |