20.4 km | 02:18:09 | 06:47/km日期: 2017-07-07 16:19 - 卡路里: 916 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'30" / 06'27" / 06'03" / 06'10" / 06'14" / 05'45" / 06'27" / 06'15" / 05'59" / 05'55" / 06'24" / 06'19" / 07'02" / 06'52" / 07'19" / 07'24" / 07'44" / 07'20" / 07'46" / 07'56" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'36") | 1010 / 1010 |
| 2 | | 06'27" (+00'38") | 999 / 2009 |
| 3 | | 06'05" (+00'16") | 1007 / 3017 |
| 4 | | 06'10" (+00'21") | 1000 / 4017 |
| 5 | | 06'11" (+00'22") | 1008 / 5025 |
| 6 | | 05'49" | 1045 / 6071 |
| 7 | | 06'30" (+00'41") | 1009 / 7080 |
| 8 | | 06'04" (+00'15") | 989 / 8069 |
| 9 | | 06'03" (+00'14") | 1018 / 9088 |
| 10 | | 05'54" (+00'05") | 990 / 10078 |
| 11 | | 06'24" (+00'35") | 1009 / 11088 |
| 12 | | 06'23" (+00'34") | 1007 / 12095 |
| 13 | | 07'00" (+01'11") | 1002 / 13097 |
| 14 | | 06'49" (+01'00") | 1009 / 14107 |
| 15 | | 07'24" (+01'35") | 995 / 15102 |
| 16 | | 07'27" (+01'38") | 1013 / 16115 |
| 17 | | 07'44" (+01'55") | 994 / 17110 |
| 18 | | 07'23" (+01'34") | 1005 / 18116 |
| 19 | | 07'41" (+01'52") | 1006 / 19122 |
| 20 | | 08'00" (+02'11") | 1010 / 20133 |
| 21 | | 09'27" (+03'38") | 348 / 20481 |
7月累積里程 :
58.05 km 
MIZUNO WAVE EMPEROR 累積 :
217.7 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'14" | 00:31'24" |
| 6 | 05'45" | 00:37'09" |
| 7 | 06'27" | 00:43'36" |
| 8 | 06'15" | 00:49'51" |
| 9 | 05'59" | 00:55'50" |
| 10 | 05'55" | 01:01'45" |
| 11 | 06'24" | 01:08'09" |
| 12 | 06'19" | 01:14'28" |
| 13 | 07'02" | 01:21'30" |
| 14 | 06'52" | 01:28'22" |
| 15 | 07'19" | 01:35'41" |
| 16 | 07'24" | 01:43'05" |
| 17 | 07'44" | 01:50'49" |
| 18 | 07'20" | 01:58'09" |
| 19 | 07'46" | 02:05'55" |
| 20 | 07'56" | 02:13'51" |
| 20.4 | 11'56" | 02:18'09" |
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