10.0 km | 00:53:24 | 05:20/km日期: 2017-07-03 21:10 - 卡路里: 648 Cal - 總步數: 9018 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'20" / 05'09" / 05'07" / 05'02" / 05'12" / 05'24" / 05'20" / 05'25" / 05'31" / 05'29" / 37'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'17") | 1002 / 1002 | 166 / 111 |
2 | | 05'10" (+00'05") | 1005 / 2007 | 171 / 112 |
3 | | 05'08" (+00'03") | 994 / 3002 | 166 / 116 |
4 | | 05'05" | 999 / 4002 | 166 / 117 |
5 | | 05'14" (+00'09") | 1002 / 5004 | 167 / 113 |
6 | | 05'25" (+00'20") | 996 / 6000 | 170 / 108 |
7 | | 05'26" (+00'21") | 999 / 7000 | 170 / 108 |
8 | | 05'29" (+00'24") | 1006 / 8006 | 168 / 108 |
9 | | 05'30" (+00'25") | 994 / 9001 | 170 / 106 |
10 | | 05'24" (+00'19") | 1000 / 10001 | 170 / 108 |
11 | | 10'31" (+05'26") | 9 / 10011 | 140 / 67 |
7月累積里程 : 90.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 05'07" | 00:15'36" |
4 | 05'02" | 00:20'38" |
5 | 05'12" | 00:25'50" |
6 | 05'24" | 00:31'14" |
7 | 05'20" | 00:36'34" |
8 | 05'25" | 00:41'59" |
9 | 05'31" | 00:47'30" |
10 | 05'29" | 00:52'59" |
10.0 | 35'18" | 00:53'24" |