7.8 km | 01:26:32 | 11:03/km日期: 2017-07-05 18:52 - 卡路里: 563 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 10'00" / 08'09" / 07'53" / 12'11" / 09'13" / 13'16" / 13'57" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+04'20") | 418 / 418 |
2 | | 08'13" (+00'21") | 433 / 852 |
3 | | 07'52" | 431 / 1284 |
4 | | 08'03" (+00'11") | 421 / 1706 |
5 | | 08'11" (+00'19") | 433 / 2139 |
6 | | 07'54" (+00'02") | 431 / 2570 |
7 | | 08'07" (+00'15") | 426 / 2997 |
8 | | 11'01" (+03'09") | 418 / 3416 |
9 | | 12'50" (+04'58") | 447 / 3864 |
10 | | 12'11" (+04'19") | 477 / 4341 |
11 | | 08'35" (+00'43") | 429 / 4770 |
12 | | 08'41" (+00'49") | 423 / 5194 |
13 | | 13'27" (+05'35") | 449 / 5644 |
14 | | 14'02" (+06'10") | 435 / 6079 |
15 | | 13'26" (+05'34") | 471 / 6550 |
16 | | 14'31" (+06'39") | 446 / 6997 |
17 | | 14'16" (+06'24") | 444 / 7441 |
18 | | 14'25" (+06'33") | 397 / 7839 |
7月累積里程 :
16.22 km hoka cife3 累積 :
580.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 08'09" | 00:18'09" |
3 | 07'53" | 00:26'02" |
4 | 12'11" | 00:38'13" |
5 | 09'13" | 00:47'26" |
6 | 13'16" | 01:00'42" |
7 | 13'57" | 01:14'39" |
7.8 | 14'29" | 01:26'32" |