9.0 km | 00:49:24 | 05:28/km日期: 2017-07-03 15:24 - 卡路里: 712 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 92%
Pace: 06'23" / 05'42" / 05'38" / 14'55" / 05'06" / 05'12" / 05'16" / 05'13" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'19") | 1000 / 1000 |
2 | | 05'41" (+00'35") | 1000 / 2000 |
3 | | 05'38" (+00'32") | 1000 / 3000 |
4 | | 05'34" (+00'28") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'11" (+00'05") | 1000 / 6000 |
7 | | 05'15" (+00'09") | 1000 / 7000 |
8 | | 05'13" (+00'07") | 1000 / 8000 |
9 | | 05'13" (+00'07") | 1000 / 9000 |
10 | | 05'02" | 12 / 9012 |
7月累積里程 : 175.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'42" | 00:12'05" |
3 | 05'38" | 00:17'43" |
4 | 14'55" | 00:32'38" |
5 | 05'06" | 00:37'44" |
6 | 05'12" | 00:42'56" |
7 | 05'16" | 00:48'12" |
8 | 05'13" | 00:53'25" |
9 | 05'13" | 00:58'38" |
9.0 | 05'20" | 00:58'42" |