21.1 km | 02:33:05 | 07:15/km日期: 2017-07-02 04:40 - 平均心率: 140 - 卡路里: 1143 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'43" / 06'37" / 06'37" / 06'36" / 06'39" / 06'35" / 06'38" / 11'32" / 06'31" / 06'30" / 06'52" / 06'41" / 06'26" / 06'30" / 07'14" / 14'42" / 06'06" / 06'38" / 06'37" / 06'12" / 07'29" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'12") | 6803 / 6803 |
| 2 | | 11'25" (+05'01") | 1052 / 7855 |
| 3 | | 06'34" (+00'10") | 6838 / 14694 |
| 4 | | 13'33" (+07'09") | 1254 / 15949 |
| 5 | | 06'24" | 4690 / 20639 |
| 6 | | 08'29" (+02'05") | 472 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 129.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'37" | 00:19'57" |
| 4 | 06'36" | 00:26'33" |
| 5 | 06'39" | 00:33'12" |
| 6 | 06'35" | 00:39'47" |
| 7 | 06'38" | 00:46'25" |
| 8 | 11'32" | 00:57'57" |
| 9 | 06'31" | 01:04'28" |
| 10 | 06'30" | 01:10'58" |
| 11 | 06'52" | 01:17'50" |
| 12 | 06'41" | 01:24'31" |
| 13 | 06'26" | 01:30'57" |
| 14 | 06'30" | 01:37'27" |
| 15 | 07'14" | 01:44'41" |
| 16 | 14'42" | 01:59'23" |
| 17 | 06'06" | 02:05'29" |
| 18 | 06'38" | 02:12'07" |
| 19 | 06'37" | 02:18'44" |
| 20 | 06'12" | 02:24'56" |
| 21 | 07'29" | 02:32'25" |
| 21.1 | 06'08" | 02:33'06" |
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