10.0 km | 00:54:53 | 05:28/km日期: 2017-06-28 20:43 - 卡路里: 649 Cal - 總步數: 9082 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'36" / 05'34" / 05'32" / 05'33" / 05'15" / 05'25" / 05'17" / 05'23" / 05'29" / 05'29" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'20") | 1001 / 1001 | 164 / 108 |
2 | | 05'33" (+00'18") | 1000 / 2001 | 167 / 107 |
3 | | 05'32" (+00'17") | 1006 / 3008 | 164 / 109 |
4 | | 05'31" (+00'16") | 994 / 4002 | 165 / 109 |
5 | | 05'15" | 997 / 5000 | 167 / 113 |
6 | | 05'28" (+00'13") | 1006 / 6007 | 165 / 110 |
7 | | 05'16" (+00'01") | 1001 / 7008 | 168 / 112 |
8 | | 05'29" (+00'14") | 997 / 8005 | 165 / 110 |
9 | | 05'30" (+00'15") | 1002 / 9008 | 163 / 111 |
10 | | 05'30" (+00'15") | 998 / 10007 | 164 / 110 |
11 | | 08'25" (+03'10") | 9 / 10017 | 120 / 99 |
6月累積里程 : 21.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'34" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'33" | 00:22'15" |
5 | 05'15" | 00:27'30" |
6 | 05'25" | 00:32'55" |
7 | 05'17" | 00:38'12" |
8 | 05'23" | 00:43'35" |
9 | 05'29" | 00:49'04" |
10 | 05'29" | 00:54'33" |
10.0 | 19'09" | 00:54'53" |