12.1 km | 01:02:58 | 05:13/km日期: 2013-11-07 16:29 - 平均心率: 58 - 卡路里: 574 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'39" / 05'32" / 05'06" / 05'11" / 05'22" / 05'01" / 04'44" / 04'51" / 04'49" / 04'47" / 06'22" / 04'55" / 10'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 141.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'06" | 00:16'17" |
| 4 | 05'11" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'01" | 00:31'51" |
| 7 | 04'44" | 00:36'35" |
| 8 | 04'51" | 00:41'26" |
| 9 | 04'49" | 00:46'15" |
| 10 | 04'47" | 00:51'02" |
| 11 | 06'22" | 00:57'24" |
| 12 | 04'55" | 01:02'19" |
| 12.1 | 10'39" | 01:02'58" |
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