10.0 km | 01:03:28 | 06:20/km日期: 2017-06-27 19:55 - 卡路里: 787 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 65%
Pace: 06'20" / 06'30" / 06'16" / 06'09" / 06'12" / 07'04" / 06'04" / 06'20" / 06'10" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'16") | 1000 / 1000 |
| 2 | | 06'29" (+00'25") | 1000 / 2000 |
| 3 | | 06'15" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 07'03" (+00'59") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 04'53" | 12 / 10012 |
6月累積里程 : 52.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'30" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'09" | 00:25'15" |
| 5 | 06'12" | 00:31'27" |
| 6 | 07'04" | 00:38'31" |
| 7 | 06'04" | 00:44'35" |
| 8 | 06'20" | 00:50'55" |
| 9 | 06'10" | 00:57'05" |
| 10 | 06'20" | 01:03'25" |
| 10.0 | 05'31" | 01:03'29" |
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