20.1 km | 02:24:47 | 07:12/km日期: 2017-06-25 07:36 - 地點: 延平河濱公園 - 天氣: 晴天 - 平均心率: 149 - 卡路里: 1447 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'39" / 06'29" / 06'30" / 06'21" / 06'13" / 07'47" / 06'56" / 06'23" / 06'58" / 08'25" / 06'31" / 06'24" / 07'43" / 07'08" / 11'23" / 09'30" / 06'12" / 06'45" / 06'30" / 07'03" / 09'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
89.40 km 
On On Cloudsurfer 累積 :
1049.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'30" | 00:19'38" |
| 4 | 06'21" | 00:25'59" |
| 5 | 06'13" | 00:32'12" |
| 6 | 07'47" | 00:39'59" |
| 7 | 06'56" | 00:46'55" |
| 8 | 06'23" | 00:53'18" |
| 9 | 06'58" | 01:00'16" |
| 10 | 08'25" | 01:08'41" |
| 11 | 06'31" | 01:15'12" |
| 12 | 06'24" | 01:21'36" |
| 13 | 07'43" | 01:29'19" |
| 14 | 07'08" | 01:36'27" |
| 15 | 11'23" | 01:47'50" |
| 16 | 09'30" | 01:57'20" |
| 17 | 06'12" | 02:03'32" |
| 18 | 06'45" | 02:10'17" |
| 19 | 06'30" | 02:16'47" |
| 20 | 07'03" | 02:23'50" |
| 20.1 | 09'16" | 02:24'47" |
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