10.6 km | 00:59:27 | 05:36/km日期: 2017-06-23 17:24 - 總爬升: 202 m - 平均心率: 145 - 卡路里: 568 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'00" / 06'33" / 06'07" / 05'54" / 06'40" / 05'33" / 04'35" / 05'08" / 04'54" / 04'51" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'25") | 1000 / 1000 |
| 2 | | 06'32" (+01'57") | 1000 / 2000 |
| 3 | | 06'06" (+01'31") | 1000 / 3000 |
| 4 | | 05'54" (+01'19") | 1000 / 4000 |
| 5 | | 06'40" (+02'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'57") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 05'08" (+00'33") | 1000 / 8000 |
| 9 | | 04'53" (+00'18") | 1000 / 9000 |
| 10 | | 04'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'46") | 597 / 10597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
202.13 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'33" | 00:12'33" |
| 3 | 06'07" | 00:18'40" |
| 4 | 05'54" | 00:24'34" |
| 5 | 06'40" | 00:31'14" |
| 6 | 05'33" | 00:36'47" |
| 7 | 04'35" | 00:41'22" |
| 8 | 05'08" | 00:46'30" |
| 9 | 04'54" | 00:51'24" |
| 10 | 04'51" | 00:56'15" |
| 10.6 | 05'21" | 00:59'27" |
展開計圈分析
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