10.2 km | 01:04:45 | 06:21/km日期: 2017-06-24 15:55 - 總爬升: 363 m - 卡路里: 798 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'56" / 06'15" / 06'46" / 06'50" / 07'21" / 06'18" / 06'07" / 06'23" / 06'08" / 05'40" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'16") | 1000 / 1000 |
| 2 | | 06'15" (+00'36") | 1000 / 2000 |
| 3 | | 06'46" (+01'07") | 1000 / 3000 |
| 4 | | 06'49" (+01'10") | 1000 / 4000 |
| 5 | | 07'20" (+01'41") | 1000 / 5000 |
| 6 | | 06'17" (+00'38") | 1000 / 6000 |
| 7 | | 06'07" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+00'43") | 1000 / 8000 |
| 9 | | 06'07" (+00'28") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'34" | 184 / 10184 |
6月累積里程 :
201.83 km 
asics GEL-KAYANO 23 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'15" | 00:12'11" |
| 3 | 06'46" | 00:18'57" |
| 4 | 06'50" | 00:25'47" |
| 5 | 07'21" | 00:33'08" |
| 6 | 06'18" | 00:39'26" |
| 7 | 06'07" | 00:45'33" |
| 8 | 06'23" | 00:51'56" |
| 9 | 06'08" | 00:58'04" |
| 10 | 05'40" | 01:03'44" |
| 10.2 | 05'30" | 01:04'45" |
展開計圈分析
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