8.1 km | 00:46:58 | 05:45/km日期: 2017-05-25 20:23 - 平均心率: 160 - 卡路里: 439 Cal - 總步數: 6936 - 平均步頻: 147 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 79%
Pace: 04'33" / 05'31" / 06'09" / 05'14" / 05'51" / 05'18" / 06'31" / 06'28" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'35") | 399 / 399 | 179 / 120 |
| 2 | | 04'32" (+00'30") | 407 / 807 | 181 / 121 |
| 3 | | 04'26" (+00'24") | 206 / 1014 | 185 / 121 |
| 4 | | 37'14" (+33'12") | 27 / 1041 | 5 / 455 |
| 5 | | 04'45" (+00'43") | 400 / 1441 | 183 / 114 |
| 6 | | 04'39" (+00'37") | 401 / 1842 | 180 / 119 |
| 7 | | 04'19" (+00'17") | 211 / 2054 | 178 / 129 |
| 8 | | 59'25" (+55'23") | 34 / 2088 | 17 / 95 |
| 9 | | 04'20" (+00'18") | 399 / 2487 | 185 / 123 |
| 10 | | 04'13" (+00'11") | 421 / 2909 | 182 / 129 |
| 11 | | 04'19" (+00'17") | 196 / 3106 | 181 / 127 |
| 12 | | 23'07" (+19'05") | 44 / 3150 | 7 / 558 |
| 13 | | 04'13" (+00'11") | 410 / 3561 | 186 / 126 |
| 14 | | 04'28" (+00'26") | 413 / 3974 | 183 / 121 |
| 15 | | 04'16" (+00'14") | 210 / 4185 | 184 / 126 |
| 16 | | 25'49" (+21'47") | 78 / 4263 | 9 / 390 |
| 17 | | 04'05" (+00'03") | 407 / 4671 | 183 / 133 |
| 18 | | 04'26" (+00'24") | 615 / 5286 | 180 / 124 |
| 19 | | 22'19" (+18'17") | 53 / 5339 | 5 / 883 |
| 20 | | 04'17" (+00'15") | 407 / 5746 | 186 / 124 |
| 21 | | 04'15" (+00'13") | 211 / 5958 | 182 / 128 |
| 22 | | 04'37" (+00'35") | 198 / 6156 | 183 / 118 |
| 23 | | 04'02" | 210 / 6367 | 181 / 136 |
| 24 | | 07'08" (+03'06") | 1779 / 8146 | 151 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
54.30 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'31" | 00:10'04" |
| 3 | 06'09" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 05'51" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 06'31" | 00:39'07" |
| 8 | 06'28" | 00:45'35" |
| 8.1 | 09'22" | 00:46'58" |
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