22.0 km | 02:40:01 | 07:15/km日期: 2017-06-20 09:57 - 總爬升: 1339 m - 地點: 國道二號橋下 - 天氣: 多雲陣風 - 卡路里: 1254 Cal - 平均步頻: 162
Pace: 07'01" / 06'39" / 06'49" / 08'32" / 07'25" / 06'32" / 06'27" / 07'12" / 06'30" / 07'31" / 08'23" / 08'17" / 09'16" / 06'41" / 06'40" / 06'36" / 06'26" / 06'46" / 08'13" / 07'38" / 07'23" / 06'59" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'42") | 1000 / 1000 |
2 | | 06'38" (+00'19") | 1000 / 2000 |
3 | | 06'47" (+00'28") | 1000 / 3000 |
4 | | 08'32" (+02'13") | 1000 / 4000 |
5 | | 07'24" (+01'05") | 1000 / 5000 |
6 | | 06'31" (+00'12") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'53" (+00'34") | 1000 / 8000 |
9 | | 06'56" (+00'37") | 1000 / 9000 |
10 | | 07'31" (+01'12") | 1000 / 10000 |
11 | | 08'15" (+01'56") | 1000 / 11000 |
12 | | 08'12" (+01'53") | 1000 / 12000 |
13 | | 09'27" (+03'08") | 1000 / 13000 |
14 | | 06'41" (+00'22") | 1000 / 14000 |
15 | | 06'39" (+00'20") | 1000 / 15000 |
16 | | 06'36" (+00'17") | 1000 / 16000 |
17 | | 06'26" (+00'07") | 1000 / 17000 |
18 | | 06'45" (+00'26") | 1000 / 18000 |
19 | | 08'12" (+01'53") | 1000 / 19000 |
20 | | 07'37" (+01'18") | 1000 / 20000 |
21 | | 07'23" (+01'04") | 1000 / 21000 |
22 | | 06'58" (+00'39") | 1000 / 22000 |
23 | | 04'29" | 30 / 22030 |
桃園鍾坤錦