5.0 km | 00:36:02 | 07:12/km日期: 2017-02-12 17:25 - 卡路里: 410 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 78
Pace: 07'55" / 06'44" / 07'19" / 06'56" / 07'06" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'10") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 07'18" (+00'34") | 1000 / 3000 |
4 | | 06'56" (+00'12") | 1000 / 4000 |
5 | | 07'05" (+00'21") | 1000 / 5000 |
6 | | 10'35" (+03'51") | 4 / 5004 |
2月累積里程 : 39.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'44" | 00:14'39" |
3 | 07'19" | 00:21'58" |
4 | 06'56" | 00:28'54" |
5 | 07'06" | 00:36'00" |
5.0 | 12'06" | 00:36'03" |