5.0 km | 00:32:36 | 06:29/km日期: 2017-06-12 17:37 - 平均心率: 147 - 卡路里: 361 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 61%
Pace: 06'30" / 06'22" / 06'28" / 06'48" / 06'25" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 256 / 256 |
| 2 | | 06'25" (+00'26") | 251 / 508 |
| 3 | | 06'29" (+00'30") | 251 / 760 |
| 4 | | 06'16" (+00'17") | 247 / 1007 |
| 5 | | 06'08" (+00'09") | 246 / 1253 |
| 6 | | 06'26" (+00'27") | 253 / 1507 |
| 7 | | 06'17" (+00'18") | 254 / 1761 |
| 8 | | 06'20" (+00'21") | 247 / 2008 |
| 9 | | 05'59" | 247 / 2256 |
| 10 | | 06'10" (+00'11") | 245 / 2502 |
| 11 | | 06'39" (+00'40") | 250 / 2752 |
| 12 | | 06'47" (+00'48") | 242 / 2995 |
| 13 | | 07'04" (+01'05") | 249 / 3244 |
| 14 | | 06'53" (+00'54") | 251 / 3496 |
| 15 | | 06'57" (+00'58") | 256 / 3752 |
| 16 | | 06'41" (+00'42") | 249 / 4001 |
| 17 | | 06'01" (+00'02") | 249 / 4251 |
| 18 | | 06'01" (+00'02") | 248 / 4500 |
| 19 | | 06'55" (+00'56") | 248 / 4748 |
| 20 | | 06'19" (+00'20") | 250 / 4998 |
| 21 | | 07'03" (+01'04") | 22 / 5020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
37.39 km 
nike Unisex Zoom Streak 6 累積 :
184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'28" | 00:19'20" |
| 4 | 06'48" | 00:26'08" |
| 5 | 06'25" | 00:32'33" |
| 5.0 | 02'24" | 00:32'36" |
展開計圈分析
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