7.5 km | 00:38:17 | 05:07/km日期: 2017-06-19 17:59 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'29" / 05'13" / 04'59" / 04'58" / 04'55" / 05'02" / 05'09" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'34") | 1000 / 1000 |
2 | | 05'12" (+00'17") | 1000 / 2000 |
3 | | 04'59" (+00'04") | 1000 / 3000 |
4 | | 04'57" (+00'02") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'01" (+00'06") | 1000 / 6000 |
7 | | 05'08" (+00'13") | 1000 / 7000 |
8 | | 05'17" (+00'22") | 479 / 7479 |
6月累積里程 :
82.00 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'13" | 00:10'42" |
3 | 04'59" | 00:15'41" |
4 | 04'58" | 00:20'39" |
5 | 04'55" | 00:25'34" |
6 | 05'02" | 00:30'36" |
7 | 05'09" | 00:35'45" |
7.5 | 05'17" | 00:38'17" |