10.6 km | 01:00:00 | 05:39/km日期: 2017-06-17 16:55 - 卡路里: 832 Cal - 平均步頻: 190
Pace: 05'51" / 05'38" / 05'44" / 05'38" / 05'36" / 05'30" / 05'38" / 05'42" / 05'37" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'09") | 1609 / 1609 |
| 2 | | 05'39" (+00'04") | 1609 / 3218 |
| 3 | | 05'35" | 1609 / 4828 |
| 4 | | 05'37" (+00'02") | 1609 / 6437 |
| 5 | | 05'38" (+00'03") | 1609 / 8046 |
| 6 | | 05'35" | 1609 / 9656 |
| 7 | | 05'47" (+00'12") | 950 / 10607 |
6月累積里程 :
201.83 km 
asics GEL-KAYANO 23 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'36" | 00:28'27" |
| 6 | 05'30" | 00:33'57" |
| 7 | 05'38" | 00:39'35" |
| 8 | 05'42" | 00:45'17" |
| 9 | 05'37" | 00:50'54" |
| 10 | 05'34" | 00:56'28" |
| 10.6 | 05'49" | 01:00'00" |
展開計圈分析
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