10.4 km | 00:52:38 | 05:04/km日期: 2017-06-15 17:36 - 總爬升: 207 m - 卡路里: 607 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 84%
Pace: 04'51" / 05'42" / 05'21" / 05'23" / 05'47" / 04'38" / 04'43" / 04'52" / 04'31" / 04'27" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+01'16") | 1000 / 2000 |
| 3 | | 05'20" (+00'54") | 1000 / 3000 |
| 4 | | 05'23" (+00'57") | 1000 / 4000 |
| 5 | | 05'46" (+01'20") | 1000 / 5000 |
| 6 | | 04'38" (+00'12") | 1000 / 6000 |
| 7 | | 04'42" (+00'16") | 1000 / 7000 |
| 8 | | 04'51" (+00'25") | 1000 / 8000 |
| 9 | | 04'31" (+00'05") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 06'20" (+01'54") | 377 / 10377 |
6月累積里程 :
202.13 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'42" | 00:10'33" |
| 3 | 05'21" | 00:15'54" |
| 4 | 05'23" | 00:21'17" |
| 5 | 05'47" | 00:27'04" |
| 6 | 04'38" | 00:31'42" |
| 7 | 04'43" | 00:36'25" |
| 8 | 04'52" | 00:41'17" |
| 9 | 04'31" | 00:45'48" |
| 10 | 04'27" | 00:50'15" |
| 10.4 | 06'18" | 00:52'38" |
展開計圈分析
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