8.0 km | 00:44:46 | 05:33/km日期: 2017-06-17 19:00 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 90%
Pace: 05'44" / 05'36" / 05'42" / 05'28" / 05'35" / 05'35" / 05'40" / 05'16" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'29") | 1000 / 1000 |
2 | | 05'36" (+00'21") | 1000 / 2000 |
3 | | 05'42" (+00'27") | 1000 / 3000 |
4 | | 05'27" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'19") | 1000 / 5000 |
6 | | 05'34" (+00'19") | 1000 / 6000 |
7 | | 05'40" (+00'25") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 03'47" | 46 / 8046 |
6月累積里程 : 116.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'42" | 00:17'02" |
4 | 05'28" | 00:22'30" |
5 | 05'35" | 00:28'05" |
6 | 05'35" | 00:33'40" |
7 | 05'40" | 00:39'20" |
8 | 05'16" | 00:44'36" |
8.0 | 03'37" | 00:44'46" |