11.7 km | 01:12:26 | 06:12/km日期: 2017-06-13 06:00 - 卡路里: 657 Cal
Pace: 06'24" / 06'18" / 06'13" / 05'42" / 06'22" / 06'26" / 06'38" / 06'04" / 06'02" / 05'58" / 06'08" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 998 / 998 |
| 2 | | 06'17" (+00'35") | 998 / 1996 |
| 3 | | 06'15" (+00'33") | 1005 / 3001 |
| 4 | | 05'42" | 1007 / 4009 |
| 5 | | 06'21" (+00'39") | 992 / 5002 |
| 6 | | 06'25" (+00'43") | 1002 / 6004 |
| 7 | | 06'38" (+00'56") | 1006 / 7011 |
| 8 | | 06'02" (+00'20") | 996 / 8008 |
| 9 | | 06'03" (+00'21") | 1005 / 9013 |
| 10 | | 05'59" (+00'17") | 995 / 10009 |
| 11 | | 06'06" (+00'24") | 1006 / 11015 |
| 12 | | 06'21" (+00'39") | 647 / 11663 |
6月累積里程 :
148.76 km 
Adidas Boston 4 累積 :
8817.9 kmVoice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'13" | 00:18'55" |
| 4 | 05'42" | 00:24'37" |
| 5 | 06'22" | 00:30'59" |
| 6 | 06'26" | 00:37'25" |
| 7 | 06'38" | 00:44'03" |
| 8 | 06'04" | 00:50'07" |
| 9 | 06'02" | 00:56'09" |
| 10 | 05'58" | 01:02'07" |
| 11 | 06'08" | 01:08'15" |
| 11.7 | 06'18" | 01:12'26" |
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