13.8 km | 01:19:25 | 05:45/km日期: 2017-06-16 10:37 - 卡路里: 770 Cal - 總步數: 14614 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'26" / 05'36" / 05'51" / 05'38" / 05'35" / 05'39" / 05'33" / 05'29" / 05'34" / 05'33" / 05'37" / 05'31" / 05'39" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'56") | 1005 / 1005 | 159 / 84 |
2 | | 05'34" (+00'07") | 1005 / 2010 | 186 / 96 |
3 | | 05'48" (+00'21") | 1006 / 3017 | 188 / 91 |
4 | | 05'36" (+00'09") | 1005 / 4022 | 188 / 94 |
5 | | 05'35" (+00'08") | 1006 / 5029 | 187 / 95 |
6 | | 05'36" (+00'09") | 1008 / 6038 | 187 / 94 |
7 | | 05'30" (+00'03") | 1008 / 7046 | 187 / 96 |
8 | | 05'27" | 1004 / 8051 | 187 / 97 |
9 | | 05'31" (+00'04") | 1006 / 9057 | 187 / 96 |
10 | | 05'30" (+00'03") | 1006 / 10064 | 187 / 96 |
11 | | 05'35" (+00'08") | 1004 / 11069 | 185 / 96 |
12 | | 05'30" (+00'03") | 1009 / 12078 | 186 / 97 |
13 | | 05'36" (+00'09") | 1007 / 13086 | 186 / 95 |
14 | | 05'46" (+00'19") | 803 / 13889 | 175 / 98 |
6月累積里程 : 186.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'36" | 00:13'02" |
3 | 05'51" | 00:18'53" |
4 | 05'38" | 00:24'31" |
5 | 05'35" | 00:30'06" |
6 | 05'39" | 00:35'45" |
7 | 05'33" | 00:41'18" |
8 | 05'29" | 00:46'47" |
9 | 05'34" | 00:52'21" |
10 | 05'33" | 00:57'54" |
11 | 05'37" | 01:03'31" |
12 | 05'31" | 01:09'02" |
13 | 05'39" | 01:14'41" |
13.8 | 05'53" | 01:19'25" |