8.3 km | 00:44:43 | 05:24/km日期: 2017-06-12 18:00 - 平均心率: 138 - 卡路里: 437 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 68%
Pace: 05'14" / 05'08" / 05'18" / 06'01" / 05'23" / 05'21" / 05'23" / 05'30" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'06") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'53") | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 269 / 8269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 131.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'18" | 00:15'40" |
| 4 | 06'01" | 00:21'41" |
| 5 | 05'23" | 00:27'04" |
| 6 | 05'21" | 00:32'25" |
| 7 | 05'23" | 00:37'48" |
| 8 | 05'30" | 00:43'18" |
| 8.3 | 05'18" | 00:44'44" |
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