13.7 km | 01:30:00 | 06:34/km日期: 2017-06-13 07:11 - 平均心率: 162 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 06'11" / 06'15" / 06'43" / 06'35" / 06'40" / 06'45" / 06'50" / 06'43" / 06'47" / 07'06" / 06'52" / 07'00" / 06'18" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'26") | 1000 / 1000 |
| 2 | | 06'15" (+01'31") | 1000 / 2000 |
| 3 | | 06'43" (+01'59") | 1000 / 3000 |
| 4 | | 06'34" (+01'50") | 1000 / 4000 |
| 5 | | 06'40" (+01'56") | 1000 / 5000 |
| 6 | | 06'44" (+02'00") | 1000 / 6000 |
| 7 | | 06'50" (+02'06") | 1000 / 7000 |
| 8 | | 06'42" (+01'58") | 1000 / 8000 |
| 9 | | 06'47" (+02'03") | 1000 / 9000 |
| 10 | | 07'05" (+02'21") | 1000 / 10000 |
| 11 | | 06'52" (+02'08") | 1000 / 11000 |
| 12 | | 06'59" (+02'15") | 1000 / 12000 |
| 13 | | 07'08" (+02'24") | 637 / 12637 |
| 14 | | 04'44" | 1000 / 13637 |
| 15 | | 04'45" (+00'01") | 53 / 13690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 224.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'43" | 00:19'09" |
| 4 | 06'35" | 00:25'44" |
| 5 | 06'40" | 00:32'24" |
| 6 | 06'45" | 00:39'09" |
| 7 | 06'50" | 00:45'59" |
| 8 | 06'43" | 00:52'42" |
| 9 | 06'47" | 00:59'29" |
| 10 | 07'06" | 01:06'35" |
| 11 | 06'52" | 01:13'27" |
| 12 | 07'00" | 01:20'27" |
| 13 | 06'18" | 01:26'45" |
| 13.7 | 04'42" | 01:30'00" |
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