15.0 km | 01:35:09 | 06:20/km日期: 2017-06-11 06:41 - 平均心率: 154 - 卡路里: 1016 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 86%
Pace: 06'05" / 06'19" / 06'18" / 06'36" / 05'59" / 05'49" / 06'18" / 06'19" / 07'14" / 06'13" / 06'30" / 06'17" / 06'35" / 06'24" / 06'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 1000 / 1000 |
| 2 | | 06'19" (+00'31") | 1000 / 2000 |
| 3 | | 06'18" (+00'30") | 1000 / 3000 |
| 4 | | 06'36" (+00'48") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'17" (+00'29") | 1000 / 7000 |
| 8 | | 06'19" (+00'31") | 1000 / 8000 |
| 9 | | 07'13" (+01'25") | 1000 / 9000 |
| 10 | | 06'13" (+00'25") | 1000 / 10000 |
| 11 | | 06'29" (+00'41") | 1000 / 11000 |
| 12 | | 06'17" (+00'29") | 1000 / 12000 |
| 13 | | 06'34" (+00'46") | 1000 / 13000 |
| 14 | | 06'24" (+00'36") | 1000 / 14000 |
| 15 | | 06'10" (+00'22") | 1000 / 15000 |
| 16 | | 05'32" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 181.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'19" | 00:12'24" |
| 3 | 06'18" | 00:18'42" |
| 4 | 06'36" | 00:25'18" |
| 5 | 05'59" | 00:31'17" |
| 6 | 05'49" | 00:37'06" |
| 7 | 06'18" | 00:43'24" |
| 8 | 06'19" | 00:49'43" |
| 9 | 07'14" | 00:56'57" |
| 10 | 06'13" | 01:03'10" |
| 11 | 06'30" | 01:09'40" |
| 12 | 06'17" | 01:15'57" |
| 13 | 06'35" | 01:22'32" |
| 14 | 06'24" | 01:28'56" |
| 15 | 06'10" | 01:35'06" |
| 15.0 | 03'51" | 01:35'08" |
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