13.0 km | 01:47:34 | 08:15/km日期: 2017-06-11 06:40 - 卡路里: 753 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83%
Pace: 06'39" / 06'52" / 07'45" / 07'11" / 08'28" / 07'37" / 11'58" / 07'35" / 09'14" / 08'21" / 08'36" / 09'27" / 07'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'52" (+00'14") | 1000 / 2000 |
3 | | 07'45" (+01'07") | 1000 / 3000 |
4 | | 07'10" (+00'32") | 1000 / 4000 |
5 | | 08'28" (+01'50") | 1000 / 5000 |
6 | | 07'36" (+00'58") | 1000 / 6000 |
7 | | 11'57" (+05'19") | 1000 / 7000 |
8 | | 07'35" (+00'57") | 1000 / 8000 |
9 | | 09'14" (+02'36") | 1000 / 9000 |
10 | | 08'20" (+01'42") | 1000 / 10000 |
11 | | 08'35" (+01'57") | 1000 / 11000 |
12 | | 09'26" (+02'48") | 1000 / 12000 |
13 | | 07'44" (+01'06") | 1000 / 13000 |
14 | | 07'57" (+01'19") | 16 / 13016 |
6月累積里程 : 13.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'52" | 00:13'31" |
3 | 07'45" | 00:21'16" |
4 | 07'11" | 00:28'27" |
5 | 08'28" | 00:36'55" |
6 | 07'37" | 00:44'32" |
7 | 11'58" | 00:56'30" |
8 | 07'35" | 01:04'05" |
9 | 09'14" | 01:13'19" |
10 | 08'21" | 01:21'40" |
11 | 08'36" | 01:30'16" |
12 | 09'27" | 01:39'43" |
13 | 07'44" | 01:47'27" |
13.0 | 08'10" | 01:47'35" |