28.4 km | 01:28:30 | 03:06/km日期: 2017-05-29 07:14 - 卡路里: 1671 Cal - 溫度: 26°C - 濕度: 84%
Pace: 03'26" / 02'41" / 02'38" / 02'33" / 02'37" / 02'37" / 02'25" / 02'38" / 02'18" / 02'25" / 02'29" / 02'34" / 15'24" / 03'08" / 02'54" / 02'57" / 03'23" / 18'39" / 02'50" / 03'01" / 02'40" / 02'37" / 03'22" / 03'39" / 02'51" / 10'32" / 02'49" / 03'35" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'26" (+01'08") | 1000 / 1000 |
| 2 | | 02'40" (+00'22") | 1000 / 2000 |
| 3 | | 02'38" (+00'20") | 1000 / 3000 |
| 4 | | 02'33" (+00'15") | 1000 / 4000 |
| 5 | | 02'36" (+00'18") | 1000 / 5000 |
| 6 | | 02'36" (+00'18") | 1000 / 6000 |
| 7 | | 02'25" (+00'07") | 1000 / 7000 |
| 8 | | 02'38" (+00'20") | 1000 / 8000 |
| 9 | | 02'18" | 1000 / 9000 |
| 10 | | 02'25" (+00'07") | 1000 / 10000 |
| 11 | | 02'28" (+00'10") | 1000 / 11000 |
| 12 | | 02'33" (+00'15") | 1000 / 12000 |
| 13 | | 03'04" (+00'46") | 1000 / 13000 |
| 14 | | 03'07" (+00'49") | 1000 / 14000 |
| 15 | | 02'53" (+00'35") | 1000 / 15000 |
| 16 | | 02'56" (+00'38") | 1000 / 16000 |
| 17 | | 03'22" (+01'04") | 1000 / 17000 |
| 18 | | 03'24" (+01'06") | 1000 / 18000 |
| 19 | | 02'50" (+00'32") | 1000 / 19000 |
| 20 | | 03'00" (+00'42") | 1000 / 20000 |
| 21 | | 02'39" (+00'21") | 1000 / 21000 |
| 22 | | 02'36" (+00'18") | 1000 / 22000 |
| 23 | | 03'22" (+01'04") | 1000 / 23000 |
| 24 | | 03'39" (+01'21") | 1000 / 24000 |
| 25 | | 02'50" (+00'32") | 1000 / 25000 |
| 26 | | 07'56" (+05'38") | 1000 / 26000 |
| 27 | | 02'49" (+00'31") | 1000 / 27000 |
| 28 | | 03'35" (+01'17") | 1000 / 28000 |
| 29 | | 06'38" (+04'20") | 448 / 28448 |
5月累積里程 :
111.89 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 02'41" | 00:06'07" |
| 3 | 02'38" | 00:08'45" |
| 4 | 02'33" | 00:11'18" |
| 5 | 02'37" | 00:13'55" |
| 6 | 02'37" | 00:16'32" |
| 7 | 02'25" | 00:18'57" |
| 8 | 02'38" | 00:21'35" |
| 9 | 02'18" | 00:23'53" |
| 10 | 02'25" | 00:26'18" |
| 11 | 02'29" | 00:28'47" |
| 12 | 02'34" | 00:31'21" |
| 13 | 15'24" | 00:46'45" |
| 14 | 03'08" | 00:49'53" |
| 15 | 02'54" | 00:52'47" |
| 16 | 02'57" | 00:55'44" |
| 17 | 03'23" | 00:59'07" |
| 18 | 18'39" | 01:17'46" |
| 19 | 02'50" | 01:20'36" |
| 20 | 03'01" | 01:23'37" |
| 21 | 02'40" | 01:26'17" |
| 22 | 02'37" | 01:28'54" |
| 23 | 03'22" | 01:32'16" |
| 24 | 03'39" | 01:35'55" |
| 25 | 02'51" | 01:38'46" |
| 26 | 10'32" | 01:49'18" |
| 27 | 02'49" | 01:52'07" |
| 28 | 03'35" | 01:55'42" |
| 28.4 | 06'39" | 01:58'41" |
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