7.0 km | 00:46:56 | 06:41/km日期: 2016-11-28 17:37 - 卡路里: 411 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'39" / 06'21" / 06'26" / 06'56" / 07'10" / 06'59" / 06'32" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'26" (+00'06") | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 07'09" (+00'49") | 1000 / 5000 |
| 6 | | 06'59" (+00'39") | 1000 / 6000 |
| 7 | | 06'32" (+00'12") | 1000 / 7000 |
| 8 | | 07'49" (+01'29") | 18 / 7018 |
11月累積里程 :
7.02 km 
ASICS GEL-NIMBUS 16 (2E) 累積 :
546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'21" | 00:13'00" |
| 3 | 06'26" | 00:19'26" |
| 4 | 06'56" | 00:26'22" |
| 5 | 07'10" | 00:33'32" |
| 6 | 06'59" | 00:40'31" |
| 7 | 06'32" | 00:47'03" |
| 7.0 | 07'13" | 00:47'11" |
展開計圈分析
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