10.1 km | 00:50:43 | 05:00/km日期: 2017-06-08 18:46 - 地點: 高手如雲的體育場 - 卡路里: 610 Cal - 溫度: 31°C - 濕度: 68%
Pace: 04'56" / 04'54" / 04'57" / 04'55" / 05'01" / 05'04" / 04'53" / 05'02" / 05'10" / 05'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 990 / 990 |
| 2 | | 04'56" (+00'04") | 1012 / 2003 |
| 3 | | 04'54" (+00'02") | 1008 / 3011 |
| 4 | | 04'54" (+00'02") | 1000 / 4011 |
| 5 | | 05'00" (+00'08") | 1001 / 5013 |
| 6 | | 05'03" (+00'11") | 1012 / 6026 |
| 7 | | 04'53" (+00'01") | 1003 / 7030 |
| 8 | | 05'04" (+00'12") | 992 / 8023 |
| 9 | | 05'08" (+00'16") | 1020 / 9043 |
| 10 | | 05'09" (+00'17") | 998 / 10041 |
| 11 | | 05'01" (+00'09") | 106 / 10147 |
雖然夜幕低垂，天氣依舊悶熱，一開始速度不錯，中途發現有高鐵，原本想上車，發覺車速實在太快，只好跳車先，後繼無力的跑完10K > <
6月累積里程 :
93.76 km 
亞瑟士 翔走4 累積 :
1545.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'54" | 00:09'50" |
| 3 | 04'57" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 05'01" | 00:24'43" |
| 6 | 05'04" | 00:29'47" |
| 7 | 04'53" | 00:34'40" |
| 8 | 05'02" | 00:39'42" |
| 9 | 05'10" | 00:44'52" |
| 10 | 05'09" | 00:50'01" |
| 10.1 | 06'21" | 00:50'43" |
展開計圈分析
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