10.2 km | 00:53:40 | 05:15/km日期: 2013-11-11 21:56 - 卡路里: 496 Cal - 溫度: 20°C - 濕度: 91%
Pace: 03'38" / 04'52" / 04'56" / 04'51" / 05'11" / 04'57" / 05'30" / 05'26" / 05'27" / 05'04" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'27") | 407 / 407 |
2 | | 04'54" (+00'03") | 407 / 815 |
3 | | 04'51" | 407 / 1222 |
4 | | 04'56" (+00'05") | 407 / 1630 |
5 | | 04'56" (+00'05") | 407 / 2038 |
6 | | 04'56" (+00'05") | 407 / 2445 |
7 | | 04'56" (+00'05") | 407 / 2853 |
8 | | 04'56" (+00'05") | 407 / 3261 |
9 | | 05'13" (+00'22") | 407 / 3668 |
10 | | 05'13" (+00'22") | 407 / 4076 |
11 | | 05'16" (+00'25") | 407 / 4484 |
12 | | 05'01" (+00'10") | 407 / 4891 |
13 | | 05'01" (+00'10") | 407 / 5299 |
14 | | 05'26" (+00'35") | 407 / 5707 |
15 | | 05'43" (+00'52") | 407 / 6114 |
16 | | 05'31" (+00'40") | 407 / 6522 |
17 | | 05'50" (+00'59") | 407 / 6930 |
18 | | 05'43" (+00'52") | 407 / 7337 |
19 | | 05'40" (+00'49") | 407 / 7745 |
20 | | 05'48" (+00'57") | 407 / 8153 |
21 | | 05'11" (+00'20") | 407 / 8560 |
22 | | 05'23" (+00'32") | 407 / 8968 |
23 | | 05'16" (+00'25") | 407 / 9376 |
24 | | 05'16" (+00'25") | 407 / 9783 |
25 | | 04'54" (+00'03") | 407 / 10191 |
26 | | 04'55" (+00'04") | 20 / 10211 |
11月累積里程 : 71.28 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 04'52" | 00:08'30" |
3 | 04'56" | 00:13'26" |
4 | 04'51" | 00:18'17" |
5 | 05'11" | 00:23'28" |
6 | 04'57" | 00:28'25" |
7 | 05'30" | 00:33'55" |
8 | 05'26" | 00:39'21" |
9 | 05'27" | 00:44'48" |
10 | 05'04" | 00:49'52" |
10.2 | 17'55" | 00:53'40" |