18.2 km | 01:39:13 | 05:27/km日期: 2017-06-07 17:48 - 卡路里: 1274 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 61%
Pace: 05'13" / 05'15" / 05'20" / 05'13" / 04'51" / 04'45" / 04'46" / 05'11" / 05'15" / 05'07" / 05'15" / 05'06" / 06'51" / 05'45" / 05'33" / 05'10" / 05'00" / 08'01" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'29") | 1000 / 1000 |
| 2 | | 05'14" (+00'30") | 1000 / 2000 |
| 3 | | 05'19" (+00'35") | 1000 / 3000 |
| 4 | | 05'12" (+00'28") | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'10" (+00'26") | 1000 / 8000 |
| 9 | | 05'14" (+00'30") | 1000 / 9000 |
| 10 | | 05'07" (+00'23") | 1000 / 10000 |
| 11 | | 05'14" (+00'30") | 1000 / 11000 |
| 12 | | 05'05" (+00'21") | 1000 / 12000 |
| 13 | | 06'51" (+02'07") | 1000 / 13000 |
| 14 | | 05'44" (+01'00") | 1000 / 14000 |
| 15 | | 05'33" (+00'49") | 1000 / 15000 |
| 16 | | 05'10" (+00'26") | 1000 / 16000 |
| 17 | | 04'59" (+00'15") | 1000 / 17000 |
| 18 | | 08'01" (+03'17") | 1000 / 18000 |
| 19 | | 10'45" (+06'01") | 150 / 18150 |
6月累積里程 : 525.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'20" | 00:15'48" |
| 4 | 05'13" | 00:21'01" |
| 5 | 04'51" | 00:25'52" |
| 6 | 04'45" | 00:30'37" |
| 7 | 04'46" | 00:35'23" |
| 8 | 05'11" | 00:40'34" |
| 9 | 05'15" | 00:45'49" |
| 10 | 05'07" | 00:50'56" |
| 11 | 05'15" | 00:56'11" |
| 12 | 05'06" | 01:01'17" |
| 13 | 06'51" | 01:08'08" |
| 14 | 05'45" | 01:13'53" |
| 15 | 05'33" | 01:19'26" |
| 16 | 05'10" | 01:24'36" |
| 17 | 05'00" | 01:29'36" |
| 18 | 08'01" | 01:37'37" |
| 18.2 | 10'49" | 01:39'15" |
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