12.5 km | 01:08:35 | 05:27/km日期: 2017-06-07 18:48 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66%
Pace: 04'08" / 04'10" / 06'37" / 04'06" / 04'08" / 06'40" / 04'05" / 06'56" / 04'06" / 04'04" / 06'51" / 03'58" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'24") | 405 / 405 |
| 2 | | 04'07" (+00'23") | 408 / 813 |
| 3 | | 04'12" (+00'28") | 401 / 1215 |
| 4 | | 04'09" (+00'25") | 405 / 1620 |
| 5 | | 04'10" (+00'26") | 405 / 2026 |
| 6 | | 04'03" (+00'19") | 402 / 2428 |
| 7 | | 27'45" (+24'01") | 107 / 2536 |
| 8 | | 04'00" (+00'16") | 408 / 2945 |
| 9 | | 04'06" (+00'22") | 407 / 3352 |
| 10 | | 04'02" (+00'18") | 409 / 3761 |
| 11 | | 04'09" (+00'25") | 403 / 4164 |
| 12 | | 04'00" (+00'16") | 410 / 4575 |
| 13 | | 04'04" (+00'20") | 410 / 4985 |
| 14 | | 36'57" (+33'13") | 80 / 5066 |
| 15 | | 04'05" (+00'21") | 404 / 5470 |
| 16 | | 04'00" (+00'16") | 410 / 5880 |
| 17 | | 04'04" (+00'20") | 408 / 6289 |
| 18 | | 04'02" (+00'18") | 406 / 6696 |
| 19 | | 04'11" (+00'27") | 407 / 7103 |
| 20 | | 04'04" (+00'20") | 413 / 7517 |
| 21 | | 01:07'01" (+03'17") | 45 / 7562 |
| 22 | | 04'07" (+00'23") | 403 / 7966 |
| 23 | | 04'06" (+00'22") | 405 / 8372 |
| 24 | | 04'03" (+00'19") | 406 / 8778 |
| 25 | | 04'11" (+00'27") | 404 / 9182 |
| 26 | | 04'03" (+00'19") | 411 / 9594 |
| 27 | | 04'03" (+00'19") | 405 / 10000 |
| 28 | | 56'55" (+53'11") | 52 / 10052 |
| 29 | | 04'03" (+00'19") | 404 / 10456 |
| 30 | | 04'01" (+00'17") | 407 / 10863 |
| 31 | | 04'03" (+00'19") | 412 / 11276 |
| 32 | | 03'58" (+00'14") | 409 / 11685 |
| 33 | | 03'54" (+00'10") | 408 / 12094 |
| 34 | | 03'44" | 412 / 12506 |
| 35 | | 02:40'13" (+36'29") | 42 / 12549 |
6月累積里程 : 268.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'10" | 00:08'18" |
| 3 | 06'37" | 00:14'55" |
| 4 | 04'06" | 00:19'01" |
| 5 | 04'08" | 00:23'09" |
| 6 | 06'40" | 00:29'49" |
| 7 | 04'05" | 00:33'54" |
| 8 | 06'56" | 00:40'50" |
| 9 | 04'06" | 00:44'56" |
| 10 | 04'04" | 00:49'00" |
| 11 | 06'51" | 00:55'51" |
| 12 | 03'58" | 00:59'49" |
| 12.5 | 15'59" | 01:08'36" |
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